Headstrong Therapy provides skills based seminars and group sessions for schools to support common mental health issues young people face, and for employees in the workplace to support stress management and interpersonal effectiveness.

Workplace Support

Work related stress accounts for a considerable percentage of mental health problems among staff from businesses great and small, which inevitably leads to productivity loss, and poor team cohesion.

If your team are struggling from emotional or stress burnout, difficulties with motivation or managing high workloads, which can all contribute to decreased sense of value within the workplace, and interpersonal tension, then skills informed seminars to support your team may be a positive step.

Seminars or Group Sessions are informative and skills based, tailored towards your teams needs, and can include:

  • Stress Management

  • Dealing with Burnout

  • Coping in High Stress Environments

  • Interpersonal Effectiveness

If you feel that your team would benefit from therapy informed skills support, contact me today to discuss boosting your team’s sense of value and effectiveness.