CBT focused on treating psychological trauma includes Post Traumatic Stress Disorder (PTSD), historical and childhood trauma, developmental trauma, and complex trauma.
I am trained to provide trauma focused CBT to those who have experienced childhood sexual abuse, trauma arising from Army or Military career experiences, single event traumas such as car accidents, trauma induced psychosis, and more complex experiences of abuse or interpersonal trauma. I am also trained to deliver the programme of Trauma Focused CBT for survivors of childhood sexual abuse, developed by Oxford Cognitive Therapy Centre.
What to expect?
Therapy involves developing a shared understanding of the difficulties you are experiencing, rebuilding your life and stabilising you emotionally, and re-processing the trauma memories. The trauma-focused interventions are tailored to suit your individual experiences and needs.
If you are ready to dedicate yourself to therapy that will help you rebuild your life, and help you to process and deal with distressing memories and experiences, then trauma focused CBT may be the right choice for you.