Imagine beginning each day knowing that you are not only able to cope, but to thrive.

I will help you make a value led life your reality, right now.

 
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As a BABPC accredited psychotherapist trained in a range of therapy approaches including CBT and DBT, I can offer the most effective strategies to help you understand and break out of negative cycles you may have found yourself stuck in.

Finding the therapist who is right for you is important and personal. You can find information to help you make the right choice in the About Me, and Therapy sections.

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The sessions have resulted in me regaining my sense of self-worth, and a greater understanding about myself and other people. I feel a greater sense of happiness, contentment, and thankfulness, and huge excitement for the future!
— A client
 
 

Thinking of booking a therapy appointment? Why not give Sarah a call? 

 
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